mullein flower benefits

Mullein tea is a traditional treatment for respiratory problems, such as chest colds, bronchitis and asthma. Mullein (Verbascum thapsus) is an herbaceous plant that produces large, woolly, grayish-green leaves and bright yellow flowers in summer, followed by egg-shaped, pale brown fruits in fall. Slagowska, A, I Zgórniak-Nowosielska, and J Grzybek. mcdonald, jim. Great mullein, Verbascum thapsus, is the most common species of mullein that is readily found in North America. Rosalee is an herbalist and author of the bestselling book Alchemy of Herbs: Transform Everyday Ingredients Into Foods & Remedies That Heal. Information About Growing Mullein. What Is Mullein Tea? Mullein stalks produce millions of tiny seeds that will persist in the soil for hundreds of years. Take two with each meal for six weeks. - Darcey Williamson12. The dense wooly hairs on the mullein leaves can be a bit irritating. Mullein essential oil has natural antibiotic properties that can help protect cuts … Harvest the flowers one by one as they appear on the flowering stalk, ideally harvesting from a plentiful patch of mullein, taking a couple of flowers from each plant. Mullein is used for cough, whooping cough, tuberculosis, bronchitis, hoarseness, pneumonia, earaches, colds, chills, flu, swine flu, fever, allergies, tonsillitis, and sore throat. Back to Flower Meanings; Mullein Color Meanings. Potential benefits and uses of mullein tea, Kalonji: Weight Loss, Benefits, and Side Effects, Shepherd's Purse: Benefits, Dosage, Side Effects, and More. Check out these photos of a fascinating plant. In this late summer moment, their stalks of creamy yellow blossoms reach into the air, stretching up taller than I am. To make the tea with dried leaves, simply add a small handful of them to an 8-ounce (240-ml) cup of boiling water, then steep them for 15–30 minutes. It can also be used to assist those with interstitial cystitis and benign prostatic hyperplasia (BPH, enlarged prostate).11 For more information about mullein root uses for incontinence see Christa Sinadinos’ article in the references. When processing a lot of mullein leaves you may want to wear gloves. Because mullein is a biennial plant (taking two years to complete its life cycle), leaves and roots can be harvested at the end of the first and beginning of the second year, while flowers can only be harvested from the second year. You can find prepackaged mullein tea bags, extracts, capsules, tinctures, and dried leaves at many health stores, as well as online. Mullein oil can cure ear pain and is good for curing eczema; hemorrhoids and wounds. Other than an occasional hot flash, I experienced no other discomforts associated with my new state of being ~ except, when I laughed too hard, tears rolled down my legs. - Matthew Wood, Earthwise Herbal (Old World Plants)3. Copyright 2010-2020 www.HerbalRemediesAdvice.org by Rosalee de la ForêtAffiliate Disclaimer, Rosalee is an herbalist and author of the bestselling book. However, it’s unclear to what extent this effect was due to mullein extract versus other herbs used in the ear drops (14). The medicinal uses of mullein (Verbascum thapsus) are vast when it comes to respiratory and lung health. It even has antiviral and antibacterial properties. More uses for Mullein Plant. While some cultivars of Mullein come in other colors the primary hue is a bright, cherry yellow. Mullein leaf has long been loved for soothing the lungs and quelling coughs. Mullein may have antiviral and antibacterial properties and help treat certain respiratory conditions. Mullein tea is a flavorful beverage that has been used for centuries to treat a variety of ailments, including chronic coughs, colds, and asthma (1, 2, 3). These same plant fibers are a bit irritating to human skin, which can be annoying, medicinal, or both. Everything You Need to Know About Vetiver Essential Oil, Debra Rose Wilson, PhD, MSN, RN, IBCLC, AHN-BC, CHT. Demulcents are substances that can help soothe the irritation or inflammation in your skin or internally in your throat, mouth, or nose. Like anything, this method can be overdone, but when you get it just right it can have dramatic and quick results. Expectorants are agents for stimulating the production or secretion of phlegm. 3-Ingredient Mullein Tea Recipe Ingredients: – 1.5 cups water – 2 teaspoons mullein leaves and/or flowers – 1 teaspoon dried spearmint (optional) – 1 teaspoon raw honey (optional) Method: 1. I usually take about seven drops of tincture, stretch out a bit, and the kink disappears and I feel perfectly aligned. The Mullein’s plant towering flower stalk with golden yellow flowers can be seen presiding over fields and open spaces throughout most of the world. Yet it is a gentle herb that is safe for children and the elderly. The thick, soft leaves are made into a tea to treat respiratory illness by loosening congestion and helping clear the lungs. Mullein’s roots dig deep into the earth, bringing minerals and metals into its leaves. I use it primarily for facial and spinal-based nerve pain, usually in some larger formula which might include saint john's wort, sweet clover ( Melilotus ), prickly ash, and/or jamaican dogwood. In some cases, mullein is applied directly to the skin to help treat burns or inflammatory skin conditions. The best times are in the fall of the first year’s growth or in the spring of the second year, before the flower stalk starts to grow. Medicinal seed suppliers often carry these other species. Each flower is about 2 cm (¾") across and consists of five pale petals, five hairy green sepals, five stamens, and a pistil. It’s also been used to treat chronic…. They love disturbed soils with lots of sunlight. All rights reserved. Health benefits of Great Mullein. It is recommended internally, as a tea or tincture, as well as used externally over the affected area.8. There are other species that are used similarly, such as V. virgatum, V. densiflorum, and V. olympicum. The flowers have five petals and five stamens. What Are Steel Cut Oats, and Do They Have Benefits? Mullein tea is easy to make with dried leaves or a teabag, though you should be sure to strain the leaves. It is a hairy biennial plant that can grow to 2 m tall or more. May treat respiratory conditions. Sinadinos, Christa. These two latter species have flower stalks that are denser than V. thapsus, making for an easier flower harvest. In the second year, it sends up a long flower stalk. Bryonia is a plant-based homeopathic remedy that’s been used to relieve constipation and stomach upset. Other test-tube studies show that mullein extract may also fight pseudorabies, a virus in the herpes family (8, 9). Once you experience mullein’s ability to soothe the respiratory system, you’ll be amazed at the power of this ubiquitous plant. By signing up for my free course you’ll also be joining my weekly Read on to learn about mullein herbal uses in the garden. Čudić, Vladica, Dragoslava Stojiljković, and Aleksandar Jovović. 4 (2009): doi:10.1093/ecam/nem156. Mullein root strengthens the bladder muscles. What Is Osha Root, and Does It Have Benefits? Here are some specific indications for coughs well suited to mullein: Mullein is considered a specific in bronchitis where there is a hard cough with soreness. Mullein tea has been linked to several potential health benefits. They have antiseptic and antibacterial properties and have compounds that can relieve pain. Information found on this website is meant for educational purposes only. It’s a strange thing that humans disturb soils and habitats and then blame the plants that come to nourish and heal the bare earth. Mullein flowers from November through March and is considered by many agricultural businesses to be a weed and more of a nuisance than anything. Catnip is known for its intoxicating effects in cats, but does it work the same way in humans? My hope is that fewer people see mullein as an unwanted guest and more as a bountiful herb that we are lucky to have. It readily spreads by seed and its many seeds stay viable in the soil for possibly hundreds of years. Herbs     Recipes     Your Health     Services      My Story     Health Programs     Contact, Information found on this website is meant for educational purposes only.It is not meant to diagnose medical conditions, to treat any medical conditions or to prescribe medicine. Click here to read Sue Kusch's article and see the Relax and Replenish the Lungs Mullein Tea Recipe, The Earthwise Herbal: A Complete Guide to Old World Medicinal Plants, The Physio-medical Dispensatory: A Treatise on Therapeutics, Materia Medica, and Pharmacy, in Accordance with the Principles of Physiological Medication, http://medherb.com/eletter/Mullein-Sinadinos.pdf, Alchemy of Herbs: Transform Everyday Ingredients Into Foods & Remedies That Heal. This ability has led to some interesting research on using mullein for soil remediation. The bottom of the stalk will have leaves growing alternatively and becoming smaller with height. Verbascum thapsus, the great mullein or common mullein, is a species of mullein native to Europe, northern Africa, and Asia, and introduced in the Americas and Australia.. Mullein tea is widely considered safe and has few side effects. In the herbal world, it won’t do to simply call a cough a cough. This…, Recently, kalonji has gained popularity for its purported weight loss benefits. This time he is Mulling over Mullein (Verbascum blattaria, V. thapsus). Mullein is a biennial plant, meaning it takes two years for it to complete its life cycle. Medical Herbalism: A Journal for the Clinical Practitioner 16, no. Polish journal of pharmacology and pharmacy 39, no. Mullein oil: Use flowers or root. Strain teas through a coffee filter to avoid ingesting irritating hairs. However, further studies are necessary. Infuse fresh or freshly dried flowers in a carrier oil for earache remedies (olive oil is nice). It has a rich, aromatic taste and is made from the leaves of the common mullein (Verbascum thapsus), a flowering plant native to Europe, Africa, and Asia. Mullein is especially useful for bronchitis and for “dry, irritable, tickly coughs - the tickle sensation is usually evidence of inflammation conjoined with water stuck in the mucosa.” 6 The rest of us often describe this irritating symptom as a hacking cough. Accessed September 26, 2017. Mullein root took care of that problem! Benefits of Mullein: Special Considerations The Botanical Safety Handbook gives mullein its highest safety rating. "Phytoremediation Potential of Wild Plants Growing on Soil Contaminated with Heavy Metals." Mullein oil is extracted from the flower or leaves of the plant. Mullein is a hyperaccumulator of heavy metals. … Benefits, Side Effects, and More. In the first year, a large basal rosette of silvery green and hairy leaves appears. This article tells you all you need to know about shepherd's…, Licorice root is an ancient herbal remedy that's commonly found in teas, supplements, and candies — but you may have heard that too much can have an…, You may be used to thinking of the plantain in your garden as a persnickety weed, but you may not know that this plant has several uses as a food and…, Osha root has numerous traditional uses for respiratory ailments, but you may wonder whether any of them are backed by scientific evidence. It soothes inflammation and dryness – often the causes of irritation for people with smoke exposure. Steep the mullein leaves in hot water inside a tea ball or strainer for 15 minutes. Great Mullein is a versatile herb; it can be applied, drunk, smoked or inhaled for medicinal purposes. It’s not ideal to harvest the roots after the plant has gone to flower or seed. In addition to back pain, mullein root is also used to address a variety of urinary incontinence issues, including stress incontinence, pregnancy incontinence, menopausal incontinence, and childhood incontinence. Herbcraft. Get started by taking my free Herbal Jumpstart course when you enter your name and email address. May Help Fight Viral Infections. Mullein is full of life. Mullein has been used for centuries as a medicinal herb. Mullein has natural sedative benefits and may be helpful in the treatment of insomnia and anxiety. This means it can uptake heavy metals from the earth and store it. Mullein flower infused oil acts as an anodyne to take away the pain of the earache, while also exerting lymphatic action on the area around the ear to help resolve the infection. This 3-day study, which used ear drops that contained mullein alongside several other herbal extracts 3 times daily, reduced ear pain by 93%, on average. Felter, Harvey Wickes, and John Uri Lloyd. It prefers sun and can grow in poor, gravelly soils. While this can result in nutritive leaves, mullein also has the ability to uptake heavy metals, which could pose a health hazard for humans if the soil is contaminated but also have positive benefits for the soil. Mullein leaf is nutrient dense. Instead we need to know the quality of the cough. This…, Steel cut oats are a less popular form of oats that takes a while to cook, but they have several health benefits and a unique flavor and texture. They start blossoming at the base of the stalk and then bloom progressively up the stalk. Traditional and Modern Uses. Mullein is a bountiful plant, it grows in soils that are not very welcoming and it still blossoms beautifully giving us a sight to behold and many incredible benefits. The common name Mullein is a derivation of the Latin word ‘Mollis’ which means soft and refers to the texture of the leaves. Mullein is a plant used to make medicine. "Search for Antiviral Activity of Certain Medicinal Plants from Córdoba, Argentina." 2 (1999): 59-62. "Medicinal Uses of Mullein Root." This article reviews whether kalonji may aid weight loss, as well as…, Shepherd’s purse is a traditional herbal remedy that’s often used to reduce bleeding. Still, you should strain your tea properly and exercise caution if handling the herb directly to prevent skin irritation. Is it dry or wet? There are many historic references to using mullein leaf externally on painful and rheumatic joints. One morning, while I was harvesting strawberries, I found a whole family of voles underneath the thick mullein leaves. By the late summer and fall the leaves can be very erect and easily up to a foot in length. What Is Plantain Weed, and How Do You Use It? With so much information packed onto every product label, it can be tricky to know where to start when looking to add a supplement to your diet. Certain compounds in mullein's leaves and flowers are thought to act as demulcents or expectorants. And if you are simply interested in seeing a rubefacient work, try rubbing the fresh or dried leaves on your skin to see the results. The height of this stalk can reach two meters or more. Dry the leaves for use in teas, nourishing infusions, or as a smoking or vaporizing herb. However, common mullein produces seeds prolifically, leaving them for decades before germination. What’s more, many people grow mullein in their garden and dry the leaves on their own. Uses . Did You Know These Health Benefits Of Mullein? Read about how Rosalee went from having a terminal illness to being a bestselling author in her full story here. Whether you are considering mullein’s stature, its important role in the greater ecosystem, or its gifts of medicine, it’s hard not to be impressed with this beautiful plant. It goes up and down the stalk, perhaps eating the ants and other bugs as well as eating some of the millions of seeds that are forming. It is not meant to diagnose medical conditions, to treat any medical conditions or to prescribe medicine. (6) Mullein flower oil is an old remedy used for ear infections that come with colds, flus, and respiratory congestion. Perhaps because of its stature, mullein is an easy target for misplaced hatred or at least misunderstanding. "Inhibition of Herpes Simplex Virus Replication by Flos Verbasci Infusion." Mullein is an attractive flowering landscape plant with a rich history as an herbal remedy. Mulling Over Mullein Leaf About mullein oil. This irritation dilates the capillaries, increasing circulation to the area. We include products we think are useful for our readers. While the occasions when this has worked are too numerous to recount, it doesn't always work...just most of the time.”9, Matthew Wood describes his reasoning for mullein’s mechanism of action in his book, The Earthwise Herbal: A Complete Guide to Old World Medicinal Plants: “It releases synovial fluid into the bursa and disperses internal fluids into the surrounding tissues, lubricating joints, muscles, bones, and ligaments. Vetiver oil is a lesser-known essential oil, but it has powerful properties. In a pinch, the leaves can be harvested from a plant with a flower stalk. Mullein tea is made from the leaves of the mullein plant. When prepared as a nourishing herbal infusion, you can drink it frequently, not only to support lung health, but also to benefit from its high levels of calcium and magnesium4. Revista latinoamericana de microbiologia 41, no. Mullein boasts large hairy leaves that can feel like thick dense wool. Harvest the roots during the fall of the first year plant or the spring of the second year plant. Animal and human research suggest that mullein tea works by reducing inflammation, thereby helping relax the muscles in your respiratory tract (5, 6). Michael Moore reports that mullein flower tea has a negative effect on the herpes simplex virus (HSV-1) and seems especially helpful for women and children who have frequent outbreaks around the mouth triggered by sun, food allergies, or estrogen surges before ovulation.13 Preliminary (in vitro) research shows some antiviral qualities against HSV-1 as well as influenza.14,15, 16. Historically, mullein leaves were commonly used topically to address external hemorrhoids and varicose veins. Mullein oil should not be used in ear canals if the eardrum has been perforated. - Boldsky.com If you desire, you can add raw honey, cinnamon, or a lemon wedge. - Darcey Williamson1, Mullein leaf is best when the cough is dry, irritating and unproductive, with a definite lack of mucous production.- Robert Dale Rogers2, [Mullein] is particularly used for dry, irritable, tickly coughs – the tickle sensation is usually evidence of inflammation conjoined with water stuck in the mucosa or skin. Mullein is mildly relaxing, helps to promote calm feelings, and fights against anxiety. For all its serious work as a physical healer this gives the Mullein spirit another level of wholeness – that of our mind and emotions. Healthline Media does not provide medical advice, diagnosis, or treatment. Their research concluded, “Because mullein efficiently transported metal pollutants into the above-ground parts and because it fits well the desired characteristics for its use as a biomass, it is our plant of choice for further bioremediation use at the polluted industrial site.”5. Mullein is also used for : Dye, Insecticide, Insulation, Lighting, Tinder, Wick. While the leaves are most often used to make a tea, mullein flowers have their own benefits. There may be tightness preventing full inspiration, tightness in the throat or voice box, or tightness in the sinuses and a feeling of tightness in the brain. Looking at a map of current wildfires made it seem that everything from Montana to California was on fire. Researchers in Serbia tested five different plants for cleaning up a heavily contaminated site. A small bottle of the oil can be warmed in a warm water bath until the drops are about body temperature; then a few soothing drops can be placed in one or both ears and guarded with cotton balls. Herbalist jim mcdonald says, “Mullein root on its own, though, is also markedly effective. While it is sometimes use as a simple, it is often combined with garlic and/or St. John’s Wort in the infused oil. One test-tube study found that mullein extract inhibited several strains of bacteria, including Bacillus cereus, which commonly occurs in soil and food (10, 11). Its small, yellow flowers are densely grouped on a tall stem, which grows from a large rosette of leaves. © 2005-2020 Healthline Media a Red Ventures Company. The central stem of the mullein plant terminates in a dense spike of pale yellow flowers that generally measure anywhere from 5 to 60 cm (2" to 2') long. Some folks think of mullein as a weed, an uninvited guest from faraway lands. As the sun readies itself to crest the eastern ridge, birds and bees and small mammals are beginning to stir. Although limited human research is available, one study in 180 children indicated that this herb may treat ear infections, which are often caused by bacteria (13). Originally from Europe and Asia, mullein species have spread all over North America. Fresh Leaf Tincture: 1:2, 50-60% alcohol. If you buy through links on this page, we may earn a small commission. It burns slowly and steadily, with thick plumes of white smoke that’s soothing to the throat. Most people can enjoy mullein tea safely with minimal risk of adverse effects. The first step to making herbal preparations is harvesting the desired part at the right time. Mullein often grows in colonies – where you find one mullein plant you find many! This historic use is backed up by the experiences of countless present-day parents and children. Mullein, as generous as ever, offers many gifts and virtues to humans. 3 (2016): doi:10.1515/aiht-2016-67-2829. As long as the symptom pattern of dry, irritated and inflamed lungs fits, consider mullein for any type of cough, as a tea, tincture, or even inhaled as smoke or vapor. This is also excellent for children with weak bladders and the embarrassing side-effect of wet beds. Arhiv za higijenu rada i toksikologiju 67, no. I am no longer a moon woman, having passed over the moon a few years back. There are over 200 species of mullein, and they can be found around the world, including the United States. In addition to the leaf, mullein flowers can have an added benefit to these dry irritated conditions. Join Herbalist Yarrow Willard in another addition of the Herbal Jedi Video series. your information and you can easily unsubscribe at any time. Another test-tube study noted that mullein extract reduced the growth of certain types of bacteria that cause infections, such as E. coli and Streptococcus pyogenes (12). Mullein is a plant. The oil is used as a remedy for... Benefits. Typically mullein is added to smoking blends to reduce harshness. Fresh or dried leaves can be used in an alcohol extract. 2. When drinking an infusion of the leaves strain it through a coffee filter or several layers of cheesecloth to remove any hairs from the tea. Whole/flat leaves can be frozen to preserve them as future poultice material. The stalk then transitions to yellow flowers. They can grow in rich garden soil as well as gravelly roadsides. Demulcents are substances that calm irritation or inflammation in the skin or internal parts of the nose, mouth, or throat. The action of irritating the skin is called rubefacient. The complex web of plant fibers covering the leaves protect the plant from the strong rays of the sun. Mullein leaf is commonly used by herbalists to aid those who want to quit smoking. Thus, these populations should consult a healthcare professional before using it. Mullein is known by many different names: Aaron’s rod, Adam’s flannel, Indian tobacco, Jacob’s staff, Jupiter’s staff, Peter’s staff, Blanket Leaf, Bullock’s Lungwort, Cow’s Lungwort, Feltwort, Hare’s Beard, Lady’s Foxglove, Mullein Leaf, and many more names. It is often recommended to take the tea or tincture internally to support the health of the lungs, while concurrently using it as a smoking herb to assist with the desire to smoke something. When it is grown as an herbal remedy, every part of the mullein plant is usable at different times during its life cycle. A woodpecker, intent on its foraging, doesn’t seem to notice. Click here to read Sue Kusch's article and see the Relax and Replenish the Lungs Mullein Tea Recipe.

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